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5 Happiness Apps to Help With Anxiety

[ad_1] The Partridge Family sang, "Come On, Get Happy." But that's easier said than done right now in the midst of the coronavirus pandemic. Isolation and fear can make us struggle with our mental health. On top of that, stay-at-home orders can complicate getting help in...

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Does Acting Happy Make You Happier?

[ad_1] Researchers have recently found that the way we walk, the way we sit, and even how we interact with strangers can all influence our mood and perhaps even alleviate depression. In one of the most recent studies from Germany, "the researchers changed gait patterns of...

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How to Make Yourself Happy

[ad_1] Sounds too good to be true doesn’t, an article about how to make yourself happy and feel good? Surely that’s the elusive goal we’re all striving for? Well, it’s in fact easier to achieve than we may think, and sometimes we can get so caught up...

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Don’t Worry, Be Happy!

[ad_1] "Don't Worry, Be Happy" was a #1 U.S. pop hit in 1988 for singer Bobby McFerrin, winning the Grammy for Best Song of the Year. (Despite Internet references to the contrary, "Don't Worry, Be Happy" is NOT a song by reggae great Bob Marley.) The song...

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