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The insider’s guide to REAL Food Living and in it you’ll learn…
The 3 reasons that you should NEVER order off a kid’s menu again. Check page 10 of Family Friendly Fat Burning Meals explains the shocking reason why.
The 5 FATTENING ingredients lurking in your kitchen cupboard at this very moment. Found on page 14.
Learn how to instantly tell if your olive oil is real and healthy or rancid and bad for you. Plus the BEST oil to use for cooking and baking at high temperatures. Page 31 reveals the truth.
Discover 5 GUILT-FREE DESSERT SECRETS that will transform any dessert into a fat burning dessert. Page 2 of Fat Burning Desserts gives you these tasty secrets.
How it’s possible to eat pasta every day with my delicious recipe that the whole family will love and actually lose weight in the process. Page 37 of Family Friendly Fat Burning Meals gives you this popular recipe.
A quick and delicious recipe to prepare mouthwatering rice that’s low carb, filled with “good for you” fiber, and loved by all. Found on page 37 of Family Friendly Fat Burning Meals.
The 3 BIGGEST PROBLEMS in your family’s diet that’s causing you and your kids to gain weight even though you may think that you’re eating wholesome and healthy foods. Page 7 of Family Friendly Fat Burning Meals tells all.
Learn about Sugar’s Nasty Little Secrets: 4 Reasons why refined sugar is causing you to rapidly store fat and how to tell if it’s hidden in the foods that you’re feeding your family. Found on page 16 of Family Friendly Fat Burning Meals.
Think WHOLE GRAINS are healthy? Think again. Learn the truth about whole grains, bleaching and processing that’s killing your food and possibly destroying your health from the inside out. Go to Page 18 of Family Friendly Fat Burning Meals for the shocking truth.
Discover the 3 DIRTY LITTLE toxic and fat storing SECRETS hidden in the sandwich bread you’re feeding your family. Check page 19 of Family Friendly Fat Burning Meals.
The lies you’ve been told about fat and why you can actually eat more fat than you think – AND STILL LOSE WEIGHT… IF you do this one thing first. Page 24 of Family Friendly Fat Burning Meals tells you what the ONE THING is.
Discover the #1 bad fat that keeps you from losing weight – it’s NOT what you think. Page 25 of Family Friendly Fat Burning Meals reveals all.
How to discover the common ingredients, that are in your kitchen right now, which contain harmful AND HIDDEN trans fats.Found on page 26.
There are 6 REASONS that vegetable oils are BAD NEWS, yet we’re told to feed them to our families. Discover why they’re SO bad and what to replace these harmful oils with. Page 27 of Family Friendly Fat Burning Meals.
Discover why that diet soda is keeping you fat even though it’s calorie free. Page 32 of Family Friendly Fat Burning Meals explains why.
Learn the 4 PARTS of a Fat Burning Meal that’ll instantly boost your metabolism. Page 34 of Family Friendly Fat Burning Meals.
Discover these 7 NEW FAT BURNING ingredients that add tons of flavor to your cooking and that your family will love. Page 41 of Family Friendly Fat Burning Meals gives you the complete list.
No idea what to make for dinner? Get 21 easy to prepare Fat Burning Dinner Idea you can make tonight. Page 41 of Family Friendly Fat Burning Meals has for you covered.
Discover 4 ways to get the kids excited about healthy eating. Found on page 44 of Family Friendly Fat Burning Meals.
The 5 SECRETS to eating out without guilt, gaining weight, or sacrificing flavor. Page 49 gives you this easy strategy.
Learn the 10 WORST KID FOODS that your kids are most likely eating, and get a complete list of 10 wholesome replacement foods that they’ll love.
3 STEPS to MAKING and KEEPING a LASTING CHANGE in your diet to get you that lean, healthy body. Page 3 of Your Fast Start Guide shows you how.
Easy step-by-step guide to CLEANSE your KITCHEN of toxic ingredients. Learn what to dump, what to keep, and what to shop for from now on. Page 8 of Your Fast Start Guide.
PLUS… Enjoy 8 WEEKS of done-for-you dinner menus, shopping lists and recipes. That’s right, take all the guesswork out of cooking with eight weeks of ready-to-use, done-for-you dinner recipes and shopping lists.